Which of the following massage movements should EVERY massage begin and end with?

• A. Petrissage
• B. Effleurage
• C. Friction
• D. Tapotement

Answer: (B)

Effleurage is a massage technique characterized by long, sweeping strokes that are typically gentle and soothing. This movement serves multiple purposes at the beginning and end of a massage session.

Starting with effleurage helps to warm up the muscles, promote relaxation, and prepare the body for deeper work that may follow. It also helps to establish a connection between the practitioner and the client, allowing the client to feel more comfortable. Ending with effleurage is equally important as it helps to soothe the muscles after more intense techniques have been applied. It can provide closure to the session, promoting feelings of relaxation and calmness, which is essential for the overall massage experience.

In summary, using effleurage at both the beginning and the end of a massage session is a standard practice among massage therapists, as it enhances the effectiveness and client satisfaction of the massage treatment.